Ready to get your spark back at work?

Holding back on applying for that promotion?

What about setting boundaries?

Have you felt tired and apathetic?

Are you feeling "stuck?"

Your journey to improve performance at work can feel Seamless when you show up for yourself first. Stop saying, "I'll be happy when..." and with acknowledging, accountability, and action you can move toward the accomplishments you've always wanted.

Through 1:1 coaching, I support you on a journey of self-discovery where you will identify and implement the action steps needed to create alignment in your life that will improve your workplace wellbeing and get that SPARK back at work.

Do you find yourself saying "I'll be happy when..."
often when it comes to your professional life?

Question for you...

  • You know you need a change somewhere but aren't sure where to even start.
  • You are worried you won't know who you truly are without pouring yourself into your job.
  • You feel ashamed for even considering something different.
  • You don't know if you need a small change or a whole new job.

Let me know
if this sounds familiar...

you're afraid it's too late to make a changes in your career
you're tired of wondering what life would be like if you just followed through on the things you enjoyed
you're sick of showing up every day living someone else's values

You know things need to change...


feel happy, valued, and energized by the work you are doing, and even have some remaining at the end of the day.
approach Monday with enthusiasm instead of dread.
show up confident at work each day, knowing you're doing the right thing, with the right people, at the right place.

Imagine how it would feel to...


You deserve to be in a career you love while taking care of yourself AND achieving your goals.



A 1-on-1 coaching package where you will elevate your workplace wellbeing so that you can enjoy work again.

Now that you're in a grounded place, with a plan of action - it's time to start addressing the work environment! We work on identifying misalignment in the culture of the workplace, boundary setting, relationships, and supportive systems.

Your work environment

Phase 4


During this phase, we dive deep into data, experience, and work through what your relationship looks like with your role at work. We address things like time management, task management, and workplace engagement strategies.


Phase 3


To start, we address all of the things that are keeping you stuck. We challenge limiting beliefs, renew your sense of hope through values assessment, and take a look at your current routines and habits. We evaluate what is serving you and work on adjusting what isn't.


Phase 2


During this call, we will get into ALL the details. I want to know where you have been, where you are, and where you want to go as it relates to your career goals and workplace wellbeing.

From there, we will make a plan for your remaining sessions customized completely to your needs.

From there, we will make a plan for your remaining sessions customized completely to your needs.

2 Hour Deep Dive

Phase 1


Here's how we will take you from stuck to flourishing...

Let's dive into the details

If you have a question, or just need some coaching between sessions, I'm here for you. 
Join the other members of Seamless Community to connect, relate, and ask questions.
You'll get access to the content and resources I've created specifically to help you through this transformation.

You're also going to get access to:





Seamless Content

Private Community Group

Support Between Sessions

Ready to get started?

YES, sign me up!

You should use at minimum 1 session per month. You have 6 months or 182 days to use all your sessions once purchased. Don't worry we will remind you!

How long do I have to use my sessions?

This is why I do a discovery chat with each person. If I am not a good fit for you, I will let you know. I want to make sure you get exactly what you need AND that I can help you get there.

How do I know this is right for me?

Sessions are held via Zoom.

How is coaching delivered?

Yes! You will have ongoing access to me between your sessions. I am here for you!

Can we talk between sessions?

The package begins with a 2-hour deep dive session with 1 hour sessions weekly or biweekly depending on your preference. 

How long are sessions?

Frequently Asked Questions


Good, because there's something I haven't said yet...

Still here?

Working with me isn't for the faint of heart. If you put your all into this process, I can promise you I will do the same. Change will happen. Growth will happen. It has to. I want something different for you. I want you to love your life and feel WELL at WORK.

I can't wait to work with you!

Are You Ready?

Book a call

Book a Free call to learn more!

8 sessions


no interest payment plans available

"Since working with you, I honestly feel like a different person."

" I quit my job, took a career break, and prioritized my mental and emotional well-being before beginning the job search. That alone is something I wouldn't have done before working with you. I made a career transition to a creative career I'm super excited about the possibilities for growth and where it will lead in the future but also having fun with the process now. Mindset-wise, I always wanted to have a growth mindset, but I definitely didn't, and I can finally say that I feel that more days, I have more of a growth mindset and approach challenges with more ease, self-trust, and self-confidence than I did before working with you.”

- MM

“Before working with you I was very emotional at work and didn’t even realize it."

Shame, frustration, disappointment, and anger were way heavier than the actual work. I was constantly drained by my emotions and unable to see the actual problems clearly. Now, I have a better relationship with my manager and my work, more self-satisfaction and therefore less stress, increased productivity, decreased mental fatigue, and I’m more well rounded.”

- CP

"You created a safe space I didn't know I needed."

“Before working with you I was overwhelmed, anxious, looking for a way out, and the confidence & tools to do so in my past position. The burnout was constant, and I was not enjoying my work. You were so warm and inviting. You listened to my story and were comfortable with my vulnerability. You created a safe space I didn't know I needed. As we spent more time together, I knew I would leave ready for the next steps we set together. And now, I left my past job, spent months focusing on myself, and finally found my dream job that I am currently in.”

- KE

"Now I can honestly say that our company is the healthiest it has ever been internally."

“Kelsea has worked with my entire staff over this last year. Prior to coaching with her our team was scattered, going in different directions, not following through, and getting burnt out. Now I can honestly say that our company is the healthiest it has ever been internally. Our leadership was rearranged and better defined, and our management is productive, trustworthy, and accountable. And our staff is happier and more consistent. The momentum that has been building is substantial and it’s just the beginning. One of my favorite quotes is “a rising tide lifts all ships” Kelsea has been the one rising the tide, lifting the bar, changing the standard in which we operate. I’m so grateful.”

- Ashley from RE PIXS